Date Coconut Rolls
Coconut date rolls are one of the most scrumptious treats we have here at Sincerely Nuts. We whip up this all-time favorite by stuffing the finest Californian almonds into deliciously plump dates, and sprinkling this with unsweetened coconut flakes. The resulting taste of sweet and nutty is just one you have to sample to believe. Dates rolled in coconut are always a hit at parties, with their enticing look making everyone flood the dessert table. You can also include them into a trail mix with other nuts and fruits for one wholesome snack. Date rolls come packed with fiber, minerals, antioxidants, vitamins and heart-healthy fats. Just one of these jumbo rolls will help you reach your daily recommended intake of a wide variety of nutrients.
Health Benefits of Dates
1. Mineral Rich: Date rolls contain magnesium, manganese, copper, zinc, iron, calcium and phosphorous. Among their functions include bone formation, red blood cell utilization, skin health and blood pressure control.
2. Heart Health: Dates are one of the best food sources of potassium, with a 100-gram serving providing 16% of the recommended daily intake. This electrolyte balances out sodium to promote healthy blood pressure. The monounsaturated fatty acids in the almonds also lower levels of LDL (bad) cholesterol to reduce the risk of heart attacks and stroke.
3. Reduction of Allergies: Being one of the rare food sources of organic sulfur, dates effectively reduce the symptoms of allergic reactions and help prevent seasonal allergies.
4. Digestive Health: Date coconut rolls bulk is rich in fiber, which promotes smooth movement of food in the gut to prevent constipation, colitis and hemorrhoids. Fiber also prevents the absorption of LDL (bad) cholesterol in the gut.
We've become the go-to source to buy date coconut rolls online thanks to our blend of perfect freshness, superior quality and unmatched customer service.
IngredientsDates, Unsweetened Coconut, Almonds Approximately 16 pieces per pound.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease
% Daily Value*
Total Fat2g 3%
Saturated Fat2g 10%
Total Carbohydrate21g 7%
Dietary Fiber2g 8%
The % Daily Value (DV) tells you how mush a nutrient in a service of good contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Store under refrigeration for up to 6 months.
Country of Origin
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I had no idea if I would like these, as I am generally not a fan of nuts or dried fruit. However, I did the Whole30 diet and have drastically reduced my added sugar intake. I am a huge sweets person, and fruit never satisfied my sweet tooth. However, these were yummy! The date part of the roll is pretty soft and sticky but keeps its shape. The coconut flavor is not overpowering. It kind of reminds me of the Coconut Cream Pie Larabar. My husband also really liked them. I think they are a great substitution for candy. They are so sweet I would have thought there was sugar added.