Desiccated Coconuts Medium
Desiccated Coconuts Medium
Our medium shredded coconut is a great addition to cookies, muffins, granola, macaroons, and other baked treats. It's slightly larger than our macaroon shred, and is perfect if you're looking for a bit more crunch to your dishes. We get this sweetened shredded coconut from Thailand, which is known as one of the best coconut-growing regions in the world thanks to its ideal tropical climate. We ensure that the fruit is picked at its ripest, so that when you buy coconut shreds from us you experience flavor like none other. Shred coconut is also rich in a variety of body-loving nutrients. Every serving is packed with digestion-friendly fiber, heart-healthy fats, and minerals that promote all-around health.
Enjoy Desiccated Coconut Medium in Your Favorite Recipes
You can incorporate our medium desiccated coconut into a range of meals at all times of the day. While you may think of coconut as an ingredient for baked goods, it makes a tasty, healthy addition to just about any recipe. You also gain the nutrients and fiber packed into every serving, without any added sugar. Try these ideas for enjoying coconut all day long:
- Breakfast: Sprinkle coconut into waffle batter or on top of cold cereal
- Lunch: Add coconut to salads and in wraps
- Dinner: Throw a handful of coconut into a stir-fry to balance the protein and veggies
Health Benefits of Coconut
1. Mineral Rich: Dried shredded coconut is a good source of manganese, copper, iron, magnesium, zinc, phosphorous and iron. The minerals are involved in energy production, red blood cell formation, healthy bone density, and hormone regulation.
2. Blood Sugar Control: Coconut shavings have a low glycemic index, which slows down the release of glucose into the bloodstream. This requires less insulin for glucose-utilization leading to reduced insulin spikes.
3. Weight Loss: The healthy saturated fats in shaved coconut are made up of medium-chain triglycerides, which have been shown to increase the rate of metabolism. The low glycemic index also lowers sweet cravings leading to lower calorie intake.
4. Digestive Health: Shredded coconut bulk is rich in fiber, with a 100-gram serving providing 24% of the recommended daily intake. Fiber promotes smooth movement of food in the gut to prevent constipation, supports growth of healthy bacteria in the colon, and promotes a feeling of fullness.
Buy Bulk Desiccated Coconut From Sincerely Nuts
Sincerely Nuts has become known as the best source to buy coconut shreds online courtesy of our irresistible freshness and customer service that ensures you're always 100% satisfied. When you purchase in bulk, you ensure you won't run out of this pantry staple, and you also get more favorable pricing. The more you buy, the lower the cost per pound. Plus, you receive free shipping when you spend more than $60. Place your order today!
|Amount Per Serving|
|Calories 250||Calories From Fat 150|
|% Daily Value*|
|Dietary Fiber||3g 9%|
|Saturated Fat||15g 75%|
|Total Carbohydrate||24g 8%|
|Total Fat||17g 28%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: