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Dates

Dates

Dates are wonderfully delicious and are packed with an array of essential nutrients. They are soft and easily digestible. They replenish energy and help prevent LDL bad cholesterol. Dates are great for snacking, desserts and salads. You can find delectable premium quality dates at Forever Nuts. We offer dates in numerous varieties, including dates chopped, dates pitted whole, organic medjool dates, medjool dates special and dates nut roll. Choose from any of these toothsome varieties and enjoy the health benefits of dates conveniently.

Dates chopped

Chopped dates can be taken either as such or can be added to muffins, scones, muffins. They add rich flavor and taste to various sweet dishes. Chopped dates are rolled to oat flour to reduce stickiness. They are natural sweet treats that are good for your health. They are healthy alternatives for anyone with a sweet tooth.
Dates are free from cholesterol and are very low in fat. They are packed with vitamins and minerals. They are excellent sources of vitamin B1, B2, B3 and B5, Vitamin A, Vitamin C and dietary fiber. The soluble and insoluble fiber in chopped dates helps improve your digestive system.

Dates Pitted Whole

Dates pitted whole help you enjoy the dried fruits without the hassle of pit. They are perfect for snacking or can be added to desserts instead of raisins to increase their nutritional value. Dates help arrest diarrhea in children and adults. They are great for reducing cholesterol and tooth decay process. They are also effective in reducing alcoholic intoxication. Regular intake of dates can help prevent the risk of abdominal cancer.

Organic Medjool Dates

Organic Medjool dates are very large and sweet. They are the king of dates. Organically grown medjool dates have a velvety texture and great taste and flavor. They contain natural sugars like sucrose, glucose and fructose, so they are excellent energy boosters. You can either add them to milk to enjoy a very healthy and palatable snack or add to baking goodies. They are low in calories, so they are ideal for health conscious people.

Medjool Dates Special

Medjool dates special are moist, juicy and scrumptious. They are large in size with a tiny pit. They are low in sodium and rich in potassium, which help regulate nervous system. Increased intake of potassium can help reduce the risk of stroke. They are rich in iron, so they help treat anemia. Fluorine in dates helps delay the process of tooth decay. Regular consumption of medjool dates helps you get great relief from constipation. They also help improve sexual stamina. They also offer many beauty benefits. They help prevent hair fall and enhance the suppleness of skin.

Date Nut Roll

Date nut roll from Forever Nuts is an excellent snack ideal for school, office and gym. Organic dates are rolled in organic chopped pecans, which offer an exquisite taste and flavor to the roll. They are good source of vitamin A, which is essential for vision. They help prevent the risk of oral cavity and lung cancers. They help regulate heart rate and keep blood pressure under check. Date nut roll is a palatable way to get essential nutrients on the go.

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