Strawberry is a fruit that is heart shaped and can offer several benefits. It has lot of antioxidants and can prevent lot of heart related disorders and also cancer. It is a wonder fruit that also helps in delaying aging. Strawberries are full of minerals and vitamins and at the same time very low in calories. You can order top quality strawberries from Sincerely Nuts and make it a habit to include that in your daily diet to experience and enjoy all the health benefits it can offer.
Strawberries the potent little fruit can help your heart by increasing HDL or good cholesterol and by lowering the blood pressure. It can be an excellent guard against cancer.
Strawberries are rich in vitamins and minerals and is sodium and fat free making it a low-calorie fruit. It has been found out that eight strawberries can provide more vitamin C than what an orange can. Strawberries are a member of the rose family and is neither a berry nor a fruit but looks almost like a flower. This fruit was first cultivated in Rome and today it has become one of the most popular berry fruit all across the globe.
Health Benefits of Strawberries
The latest research about this fruit indicates that the high antioxidant levels in this fruit can quickly neutralize the bad effects of radicals that are present in your system. Antioxidants help boost the immune system and can keep diseases like cold and flu at bay.
Not many people are aware that apart from providing certain health benefits, Strawberries can help in whitening teeth. The acids that are present in this fruit can remove the stains from the teeth. You can cut a strawberry and gently rub it on your gums and teeth. You can see the magic of strawberries remove the tartar and heal the gums. All you need to do is leave the juice of the strawberries on the teeth and gargle using warm water.
Strawberries are extremely beneficial in reducing the risk of heart attack as they are rich in potassium and folate. Folate is an important ingredient that is needed to manufacture red blood cells.
To enjoy the complete benefits of strawberries it is better to have them raw instead of having it along with other. You can start your day with a bowl of strawberries that can take care of your energy needed through out the day. Strawberries can suppress your appetite and can stimulate your metabolism. This helps in weight loss and proper functioning of the hormones.
Strawberries are an excellent source of vitamin C and to all our surprise it contains more vitamin C than what the citrus fruits can give us. It is because of this quality that makes strawberries very helpful in fighting cancer.
Strawberries also contain fibre and omega fatty acid that can improve the immunity of the body and improve the ability of the body to fight against diseases.
You can find the best quality strawberries at Sincerely Nuts. Strawberries alone can give minerals and vitamins we may not get from our regular diet. So, why wait? Order in bulk from us and benefit immensely from our wholesale prices today!