The Chatty Nut Blog From Sincerely Nuts — hazelnuts

When you're working to lose weight, creating a balance between exercise and a healthy diet can help you reach your goals. Nuts are a great food to enjoy during the weight loss process because they're full of healthy nutrients and help you feel fuller longer after you eat. How Eating Nuts Can Help You Lose Weight Nuts [...]

Are you eating enough hazelnuts? Hazelnuts are famous as a flavor of coffee creamer, but not many people know about the wide variety of health benefits they offer. Loaded with high levels of protein, healthy fats and vitamins and minerals, hazelnuts can improve your heart health, reduce blood pressure levels and maintain your cholesterol.So add [...]