How to Make Peanut Brittle

How to Make Peanut Brittle

The delicious and satisfying crunch of peanut brittle is often associated with the holidays, but it's a fun and fairly simple treat you can make and enjoy at any time of the year. With a little bit of time and the right ingredients, you can make the best homemade peanut brittle right in your own kitchen. What [...]

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Are Nuts and Seeds a Good Source of Protein?

Are Nuts and Seeds a Good Source of Protein?

A healthy diet is all about balance. Including all of the necessary nutrients, vitamins and minerals in your diet are key to staying happy and healthy. Protein is an important part of your diet because it is what's known as a macronutrient. Every cell in your body needs protein to function properly. It builds and fixes [...]

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4 Healthy Snack Ideas for School Parties

4 Healthy Snack Ideas for School Parties

When it's time to celebrate a special occasion in your kid's classrooms, it's easy to pick up some pre-made desserts at the bakery in your local grocery store. But, you don't have to bring sweets to make the kids feel like they're getting a treat! These healthy snacks make a much better choice when you're looking [...]

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Should You Eat Nuts Every Day?

Should You Eat Nuts Every Day?

Eating a balanced variety of foods is key to keeping you happy and healthy, so it's essential to be mindful about what you eat every day. Nuts are a great addition to your diet because they provide excellent health benefits, and you can eat them at any time of day. Whether it's a quick snack mid-morning [...]

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