The Chatty Nut Blog From Sincerely Nuts — pumpkin seeds

Make some delicious granola bars and prepare for your weekend, it's the perfect recipe for picnics or movie night.

Easy recipe, follow this simple recipe for a great pumpkin parmesan cheese.

Pepitas, or pumpkin seeds, make an outstanding snack. They are portable, pack a protein punch and are easy to customize if you know the right recipe. Why snack on pepitas? They have a lot of nutritional benefits. They contain high levels of magnesium and zinc, which can help lift your mood and strengthen your immune system. They help [...]

Pepitas, or hulled pumpkin seeds, have become one of the cool superfoods in recent years, and it's little wonder why. They pack a lot of nutrition, helping to protect against everything from cardiovascular disease to prostate cancer, thanks to the antioxidants in every tiny seed. Many people want to get more pepitas in their lives. They [...]