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Pumpkin Seeds (Pepitas) Shelled Roasted (Salted)

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Pumpkin Seeds (Pepitas) Shelled Roasted (Salted)

Pumpkin Seeds (Pepitas) Roasted Salted (No Shell)

Our roasted salted pumpkin seeds are a nutrient-dense treat bursting with delicious, nutty flavor. We whip up this mouthwatering snack by first sourcing the finest pepita seeds from China to ensure premium quality. We then carefully shell them, followed by a nice roast and a light touch of salt to tease out the flavor. Whether you snack on these delicious seeds with breakfast, during your lunch break, or just before bed, you'll love the irresistibly fresh crunch made possible by our superior packaging. And your body will relish the healthy nutrients too! In every bite, you're served with minerals, vitamins, antioxidants, heart-friendly fats and digestion-boosting fiber. This rich offering of nutrients is what has made this treat a delicacy in many parts of the world and a staple in South America. 

Health Benefits of Pumpkin Seeds

1. Mineral Rich: A 100-gram serving of pepita seeds provides a recommended daily intake of 198% manganese, 176% phosphorous, 149% copper, 148% magnesium, 110% iron, and 76% phosphorous. These minerals are involved in bone formation, red blood cell production, metabolism of fats and blood pressure control.

2. Lower Cholesterol: Pumpkin seed kernels are a good source of monounsaturated fatty acids, which contribute toward improved cardiovascular health. According to the Adventist Health Study, these fatty acids lower levels of LDL (bad) cholesterol while raising those of HDL (good) cholesterol.

3. Skin Health: The rich serving of vitamin E makes pepitas good for your skin. 100 grams contains 237% of the recommended daily intake of this powerful antioxidant. It prevents the skin from damage by free radicals, with the zinc serving reducing the appearance of scars caused by acne.

4. Digestive Health: About 6% of roasted salted pumpkin seeds bulk is comprised of fiber. This nutrient promotes smooth movement of food in the gut, preventing conditions such as bloating, constipation and colitis.

Alongside our premium quality and freshness, we pride ourselves in the friendliest customer service that makes us the best source to buy salted roasted pumpkin seeds online.


Pumpkin seeds, Sea salt

Nutrition Facts

  • Nutrition Facts:
  • Amount Per Serving:
  • Serving Size:
    28g (~1 oz.)
  • Servings/Pound:
    Approx. 16
  • Calories:
  • Calories From Fat:
  • Daily Value:
  • Total Fat:
    14g 22%
  • Saturated Fat:
    4g 18%
  • Cholesterol:
    0mg 0%
  • Sodium:
    100mg 0%
  • Total Carbohydrate:
    4g 1%
  • Dietary Fiber:
    3g 12%
  • Sugars:
  • Protein:
  • Vitamin A:
  • Vitamin B:
  • Vitamin C:
  • Vitamin D:
  • Calcium:
  • Iron:


Store under refrigeration for up to 6 months.

Country of Origin