The Chatty Nut Blog From Sincerely Nuts

Hemp seeds are the edible part of the cannabis sativa plant, and they are also sometimes referred to as "hemp hearts." While they do contain all kinds of amazing nutrients, they don't have THC, so there are no psychoactive effects from consuming hemp seeds. Instead, you'll get numerous vitamins and minerals, such as B-complex vitamins, vitamin [...]

Cooking with nut flour, whether you do it because of allergies or for other health reasons, is an excellent alternative to cooking with grain flour. It can give your cooking a nutty flavor and still let you make all of your favorite dishes, from savory to sweet ones. If you've ever used nut flour, you know [...]

Smoothies have become one of the most popular go-to snacks and meal replacements. Not only can you whip up a smoothie in minutes, but you have the opportunity to make it any flavor you desire. You can also add unusual ingredients, which is why many people make smoothies with dried fruit. Can You Make Smoothies With [...]

Type 2 diabetics must carefully monitor the foods they eat to ensure their blood sugar levels remain consistent. Typically, this means paying particular attention to picking low glycemic index snacks and ingredients. Plenty of nut varieties fit that description perfectly! In fact, some of the best nuts for diabetics are easy to find and, more [...]