How to Make Dried Fruit at Home

How to Make Dried Fruit at Home

Dried fruit is a delicious, healthy snack. Buying it in the store can be a little bit expensive, but you can save a lot by drying fruit at home! And, the best part — you don't need any special equipment like a fruit dehumidifier! Once you've made it, you can eat it on its own [...]

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5 Health Benefits of Eating Stone Fruits

5 Health Benefits of Eating Stone Fruits

One of the best parts of summertime is seeing that bright, colorful seasonal fruit neatly stacked in the supermarket produce aisle. From peaches and plums to mangos, these delectable summer stone fruits not only taste great, but offer a wide range of health benefits. Stone fruits are rich in anti-inflammatory nutrients and can improve your [...]

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What’s the Difference Between Peaches and Apricots?

What’s the Difference Between Peaches and Apricots?

With summertime in full swing, you're likely craving a bit of seasonal fruit. Nothing says summer eating quite like biting into a fresh, juicy peach, nectarine or apricot. When looking through your local grocery's store produce section you'll notice these fruits bunched together — but what, exactly, is the difference between a peach and an [...]

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What Is Coconut Meat? Top Health Benefits & Uses

What Is Coconut Meat? Top Health Benefits & Uses

Coconut is one of the hottest food trends today — you can’t walk through a grocery store without finding a wide variety of coconut-based products from beverages to cooking oils to beauty products. Many people rave about the various health and lifestyle benefits associated with coconut oil and milk, but you may be curious about [...]

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