10 Healthy Back-to-School Snacks for Kids

10 Healthy Back-to-School Snacks for Kids

It's that time of year again — books are loaded into backpacks, binders are ready, school shopping is complete, and the kids are gearing up for their first day. It's back-to-school season, and you know what that means. With extended hours in the classroom, your kids are sure to get especially hungry during school, so prepping [...]

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The Health Benefits of Dried Apricots

The Health Benefits of Dried Apricots

If there is such thing as a perfect food, it may be the apricot. Lightly sweet but not candylike, packed with fiber and nutrients, and the perfect accompaniment to something with carbs to fill out a snack, the apricot is at the top of the list when it comes to foods you should add to [...]

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Recipes Using Dried Apples

Recipes Using Dried Apples

Dried apples make a positively yummy snack. You can grab them out of the cupboard when the kids get home from school, and you won't hear any objections, despite the fact that these sweet treats are also healthy. While snacking on dried apples is an excellent way to get more fruit into your diet, you can [...]

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