The Chatty Nut Blog From Sincerely Nuts — sunflower seeds

Make some delicious granola bars and prepare for your weekend, it's the perfect recipe for picnics or movie night.

When you think of sunflower seeds, you may think of baseball and all the players who love gnawing on these large seeds while they await their turn up at bat. It turns out baseball players may have been ahead of the curve when it comes to this nutritional powerhouse. There are a great many health benefits [...]