The Chatty Nut Blog From Sincerely Nuts

With summertime in full swing, you're likely craving a bit of seasonal fruit. Nothing says summer eating quite like biting into a fresh, juicy peach, nectarine or apricot. When looking through your local grocery's store produce section you'll notice these fruits bunched together — but what, exactly, is the difference between a peach and an [...]

Coconut is one of the hottest food trends today — you can’t walk through a grocery store without finding a wide variety of coconut-based products from beverages to cooking oils to beauty products. Many people rave about the various health and lifestyle benefits associated with coconut oil and milk, but you may be curious about [...]

Many people with New Years Resolutions or other healthy goals will grab a bag of granola at the grocery store. It's widely regarded as a low-calorie, hearty snack, but is granola actually that healthy for you? Packed with whole grains, fiber and healthy fats, many types of granola offer unbeatable benefits. But among those healthy heroes [...]

Whether you like them salted, sweet, slightly toasted, raw or at the ballpark on a summer afternoon, nuts are a delicious and nutritious snack anytime. Nuts in their simplest forms — raw and toasted — offer a variety of fiber, protein and healthy fats to keep you active and healthy. But there’s a growing divide in [...]