3 Different Ways to Eat and Cook With Hemp Seeds

3 Different Ways to Eat and Cook With Hemp Seeds

Hemp seeds are the edible part of the cannabis sativa plant, and they are also sometimes referred to as "hemp hearts." While they do contain all kinds of amazing nutrients, they don't have THC, so there are no psychoactive effects from consuming hemp seeds. Instead, you'll get numerous vitamins and minerals, such as B-complex vitamins, vitamin [...]

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How to Make Nut Flour at Home

How to Make Nut Flour at Home

Cooking with nut flour, whether you do it because of allergies or for other health reasons, is an excellent alternative to cooking with grain flour. It can give your cooking a nutty flavor and still let you make all of your favorite dishes, from savory to sweet ones. If you've ever used nut flour, you know [...]

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How to Make Smoothies With Dried Fruit

How to Make Smoothies With Dried Fruit

Smoothies have become one of the most popular go-to snacks and meal replacements. Not only can you whip up a smoothie in minutes, but you have the opportunity to make it any flavor you desire. You can also add unusual ingredients, which is why many people make smoothies with dried fruit. Can You Make Smoothies With [...]

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Make Your Own Sugar Free Gummy Bears

Make Your Own Sugar Free Gummy Bears

Everyone loves gummy bears. This fun food comes in a variety of flavors that suit every palate. The soft texture, sweet taste and adorable shapes delight kids, and parents get nostalgic just looking at each brightly colored bear. Did you know you can make your own gummy bears? Better yet, did you know you can make [...]

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