How to Cook Quinoa

How to Cook Quinoa

You have undoubtedly heard people talk about quinoa. Over the past few years, it has become one of those superfoods people rave about. If you have never tried quinoa, you are in for a treat. Many people use the seed as a substitute for rice. You can serve it as a bed beneath veggies and protein, or add it to soups [...]

Leer más →


The Best Spicy Pepitas Recipes

The Best Spicy Pepitas Recipes

Pepitas, or pumpkin seeds, make an outstanding snack. They are portable, pack a protein punch and are easy to customize if you know the right recipe. Why snack on pepitas? They have a lot of nutritional benefits. They contain high levels of magnesium and zinc, which can help lift your mood and strengthen your immune system. They help [...]

Leer más →


Best Pepitas Recipes

Best Pepitas Recipes

Pepitas, or hulled pumpkin seeds, have become one of the cool superfoods in recent years, and it's little wonder why. They pack a lot of nutrition, helping to protect against everything from cardiovascular disease to prostate cancer, thanks to the antioxidants in every tiny seed. Many people want to get more pepitas in their lives. They [...]

Leer más →


How to Make Peanut Brittle

How to Make Peanut Brittle

The delicious and satisfying crunch of peanut brittle is often associated with the holidays, but it's a fun and fairly simple treat you can make and enjoy at any time of the year. With a little bit of time and the right ingredients, you can make the best homemade peanut brittle right in your own kitchen. What [...]

Leer más →