The Chatty Nut Blog From Sincerely Nuts — nuts

When it comes to powering yourself through your workday, sometimes optimizing your productivity, pushing out the best-quality work and powering through crunch time means making sure you have some munch time, as well. To give yourself the energy to endure the day, satisfy your cravings and hold you over until lunch or the end of [...]

Nuts are delicious. Everyone from kids to grandparents loves grabbing a handful of nutty trail mix as a snack or munching on peanut butter cookies for dessert. Some people view eating nuts as an indulgence because they are sweet and salty and filling. On the contrary, nuts are an excellent health food and essential part [...]

In order to lose weight, you need to reduce your calorie intake. A common misperception is that this means eliminating snacking. But, in fact, snacking is an important part of the weight-loss equation. You need to snack between meals to ensure you don't become too hungry and ruin your diet. If you eat nothing but salads [...]

Cashew nuts taste so delicious that you may be wondering — are cashews actually healthy? After all, this rich, almost buttery nut practically melts in your mouth. When you roast and salt these little gems, you get a treat you can use in a number of different ways, from making delectable cashew nut butter to [...]