During a long day at the office, in the middle of a hectic shift on your feet, on your commute back home, when you're entertaining the kids, when you're hanging out with friends and even when you're just kicking back on the couch after a busy week — any time is a good time for [...]
Whether you're working in the office, keeping up with the kids or recovering from a workout, everyone needs a little something to boost their energy now and then. While caffeine-packed drinks like coffee, soda, iced tea or energy drinks can offer us the temporary fix we need to power through a few hours, they're not [...]
Everyone has those especially long days and stressful weeks — and when they're finally over and you stumble into bed, longing for some well-earned rest, sometimes you also experience the sudden longing for something else — a good snack. You've been rushing through the days, inhaling a cup of coffee in the morning and cramming [...]
When you grab for a snack at your desk, on a walk or during an afternoon off, you want to chow down on something quick, simple, satisfying and — most importantly — healthy, so you can savor your munchies with ease and without guilt. As one of America's favorite snacks, trail mix seems like a [...]
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