The Chatty Nut Blog From Sincerely Nuts — peanuts

Make some delicious granola bars and prepare for your weekend, it's the perfect recipe for picnics or movie night.

Check out the list of popular nuts below to see what nutrition they can bring and how much you need to take on your day.

Type 2 diabetics must carefully monitor the foods they eat to ensure their blood sugar levels remain consistent. Typically, this means paying particular attention to picking low glycemic index snacks and ingredients. Plenty of nut varieties fit that description perfectly! In fact, some of the best nuts for diabetics are easy to find and, more [...]