It's that time of year again — books are loaded into backpacks, binders are ready, school shopping is complete, and the kids are gearing up for their first day.
It's back-to-school season, and you know what that means. With extended hours in the classroom, your kids are sure to get especially hungry during school, so prepping [...]
If there is such thing as a perfect food, it may be the apricot. Lightly sweet but not candylike, packed with fiber and nutrients, and the perfect accompaniment to something with carbs to fill out a snack, the apricot is at the top of the list when it comes to foods you should add to [...]
Dried apples make a positively yummy snack. You can grab them out of the cupboard when the kids get home from school, and you won't hear any objections, despite the fact that these sweet treats are also healthy.
While snacking on dried apples is an excellent way to get more fruit into your diet, you can [...]
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